Water Timing and Workout Recovery Made Simple
Explain how staying properly hydrated improves performance and recovery during and after workouts.
Pairing Your Bottle With Fitness Apps
Show how Smart Flow syncs with apps like Fitbit or Apple Health to track progress effortlessly.
Hydration Mistakes You Didn’t Know You Were Making
Debunk common myths like “drink only when thirsty” and offer expert-backed advice.
Real Stories: How Athletes Use Smart Flow Daily
Include short examples or quotes from real fitness enthusiasts who use the bottle.